Meet Bowie — a coach who turns complex movement into simple, sustainable strength so you can train with confidence, purpose, and zero fluff.

Bowie's coaching is intuitive, collaborative, and full of fine-tuned detail from years of regular movement observation. Bowie blends deep movement knowledge with lived experience to help clients train with purpose, confidence, and simplicity. His coaching is all about doing what matters—consistently and intelligently—whether you’re chasing strength goals or just want to feel better in everyday life.

With a background in endurance sports, national-level powerlifting, and over a decade in gait analysis and custom footwear, Bowie brings a sharp eye for detail and an intuitive feel for how people move. His approach is grounded, thoughtful, and shaped by years of his own training, mental health wins, and one life-changing trip to the Himalayas.

If you’re after real results without fluff, a coach who meets you where you’re at, and someone who’ll quietly obsess over your squat depth, Bowie’s your guy.

“Don't try to do too much. Keep yourself hungry by always thinking you could do a little more. A consistent 80% is better than inconsistency—it’s a great carrot to chase.”