IN-PERSON STRENGTH TRAINING - NORTH HOBART

YOU DON'T NEED TO BE FIT TO START.

Face-to-face, coach-led strength training in our private gym. A physio-designed program delivered in person - every session, every rep, with a coach on the floor. Structured phases. Max 6 people per coach.

Whether you've never set foot in a gym or you have and it never clicked - this is where that changes.

No experience required. No referral needed. 37 Tasma Street, North Hobart.

35

COACHED HOURS / WEEK

6:1

MAX COACHING RATIO

420+

FIVE-STAR REVIEWS

3

STRUCTURED PHASES

01

PHYSIO-DESIGNED PROGRAM

Written by physiotherapists. Structured in phases. Not a template - a system that progresses as you get stronger. The program is the same for everyone. Coaching adapts to you.

02

COACHED IN PERSON, EVERY SESSION

Max 6 people per coach. 35 coached hours a week - drop in when it suits you. Your coach is on the floor, watching every rep, adjusting in real time. Not a screen. Not an app. A real person.

03

ANY STARTING POINT

Most of our members had zero gym experience when they started. You get two 1:1 onboarding sessions before you ever train in a group. No intimidation. No figuring it out alone.

READY TO START?

See how the program works, who it's for, and what to expect.

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