IN-PERSON STRENGTH TRAINING, HOBART

YOU DON'T NEED TO BE FIT TO START.

Face-to-face, coach-led strength training in our private gym. A physio-designed program delivered in person: every session, every rep, with a coach on the floor. Structured phases. Up to 6 people per coach.

Whether you've never set foot in a gym or you have and it never clicked, this is where that changes.

See How It Works

No experience required. No referral needed. 37 Tasma Street, Hobart.

37

COACHED HOURS A WEEK

1:6

COACH TO MEMBER RATIO

500+

GOOGLE REVIEWS

20

WEEK STRUCTURED PROGRAM

01

PHYSIO-DESIGNED PROGRAM

Written by physiotherapists. Structured in phases. Not a template: a system that progresses as you get stronger. The program is the same for everyone. Coaching adapts to you.

02

COACHED IN PERSON, EVERY SESSION

Up to 6 people per coach. 37 coached hours a week, so you train at times that suit you. Your coach is on the floor, watching every rep, adjusting in real time. Not a screen. Not an app. A real person.

03

ANY STARTING POINT

Built for people who are new to the gym or have had a bad run with it. You get two 1:1 onboarding sessions before you ever train in a group. No intimidation. No figuring it out alone.

READY TO START?

See how the program works, who it's for, and what to expect.

See How It Works Looking for Physio?